Neighborhood experts

Sponsored content: A wonderful place: to work Miller stays connected with residents

RN Micki Miller walked into Grangeville Health and Rehab a year ago and it was a homecoming of sorts. “When I walked down the halls I could picture the past residents whom I used to take care of,” she smiled. Miller was a CNA working at GHR in the ‘80s. Now, she’s the clinical nurse manager and works in wound care.

February 21, 2018 11:50 a.m. read more..

Sponsored content: February is heart month: Listen to your heart

Cardiac rehabilitation — which includes a personalized exercise program along with education, advice on diet, and emotional support — can serve as a powerful prescription for improved heart health. It helps patients with heart disease, or those who have recently had surgery, to get stronger and be healthier.

February 21, 2018 11:49 a.m. read more..

Sponsored content: We can get high-speed Internet where you live

“Is satellite Internet or TV only available in certain areas? I have tried to subscribe but was told it was not available where I live.” No. As long as you have a clear view of the southern sky, you should be able to receive a signal from the satellite.

February 21, 2018 11:46 a.m. read more..

Sponsored content: Tooth be told: Fluoride is safe, effective at preventing tooth decay

We’ve gone through our lives hearing much advice on what to do and not to do, and what is good and bad for our teeth. Validating or debunking some of the common myths is Two Rivers Family Dental and Cosmetics, of Grangeville. Myth: Toothpaste that contains fluoride is harmful and should be avoided

February 21, 2018 11:44 a.m. read more..

Sponsored content: Scenic tours: It’s time for steelhead fishing

Tires get us to places we have to go, and more importantly, destinations we want to go. And North Central Idaho has lots to go see. One of Idaho County’s best-known outdoor activities is steelhead fishing.

February 21, 2018 11:42 a.m. read more..

Sponsored content: Energy costs: Electricity remains a good value

In today’s world, you won’t find many items that cost less than $5. You can purchase a gallon of milk, a gallon of gas or a value meal somewhere. But did you know that an average day’s worth of electricity costs less than $5?

February 21, 2018 11:41 a.m. read more..

Sponsored content: Spinal health: Good nutrition and hydration

The discs in your cervical spine, between the vertebrae, and in your lower back serve as a cushion or shock absorber and add about 25 percent of the length of the spine. Degeneration of these discs result in a decrease in the height of spine and a person’s overall height.

January 17, 2018 11:14 a.m. read more..

Sponsored content: Idaho County Light and Power talks about future.

One of my favorite quotes has always been, “Those who do not remember the past are condemned to repeat it.” Yet sometimes remembering our history with the goal of repeating it can actually be a good thing.

January 17, 2018 11:10 a.m. read more..



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