Neighborhood experts

  

Sponsored content: Spinal health: Good nutrition and hydration

The discs in your cervical spine, between the vertebrae, and in your lower back serve as a cushion or shock absorber and add about 25 percent of the length of the spine. Degeneration of these discs result in a decrease in the height of spine and a person’s overall height.

January 17, 2018 11:14 a.m. read more..


Sponsored content: Idaho County Light and Power talks about future.

One of my favorite quotes has always been, “Those who do not remember the past are condemned to repeat it.” Yet sometimes remembering our history with the goal of repeating it can actually be a good thing.

January 17, 2018 11:10 a.m. read more..
  

Sponsored content: Winter maintenance: Schedule routine service now

All too often, we put them away without realizing that the fuel is going to age, the winch cable is tangled up, and there are remnants of food and supplies from the last ride. These are all recipes for disaster.

January 17, 2018 10:51 a.m. read more..
   

Sponsored content: Dealing with headaches?

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.

December 20, 2017 2 p.m. read more..
 

Sponsored content: Be prepared for winter storms

Winter storm severity varies depending on where you live, but nearly all Americans are affected by extreme winter storms at some point. ICL&P cares about your safety, and we want you to be prepared.

December 20, 2017 2 p.m. read more..


Sponsored content: Take a historic walk in Riggins

Tires get us to places we have to go, and more importantly, destinations we want to go. And North Central Idaho has lots to go see.

December 20, 2017 2 p.m. read more..


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